spicy potato wedges

Side dish or snack

POINTS Value: 2.5

Servings: 2

Preparation Time: 12 min

Cooking Time: 30 min

Level: Easy

Ingredients

1 vegetable stock
6-7 sprays low-fat cooking spray
1 teaspoon chilli flakes
1/2 teaspoon sea salt
2 medium red potatoes, cleaned with skins on
1/4 teaspoon pepper, black


Instructions
1. Preheat oven to Gas Mark 7/ 220°C/425°F.


2. Cut the potatoes into wedges and cook in boiling water with the vegetable stock for 5 mins.


2. Drain well & put back in pan, spray with fry light and sprinkle with chilli flakes & seasoning, put lid on and shake hard.


3. Spray non stick baking sheet with fry light & spread out the potatoes.


4. Bake, turning occasionally, until potatoes are tender & brown, about 25-30 minutes


Tips

Serve with a low fat dip & you have a delicious snack